Hello gorgeous!
Today, we are going to talk about how to cultivate unshakable self-confidence.
If you’ve ever felt like you’re “faking it” or not completely at ease in your own skin, I get it, I’ve felt that too and we’re going to unlock the secrets to cultivating the kind of self-confidence that unleashes your fullest capabilities and highest potential, for any area of your life right now, career, love life, body.
The principles I’m about to share with you can be applied to literally any area of your life.
Because when we operate from a place of our truest identity, trust and confidence, there is nothing we can’t be, do or have.
I will share with you the same 4-step ritual that transformed my self-confidence. I will share with you a powerful video that explains the steps, which you can watch on YouTube from one of my mentors, Lenka Lutonska.
Do you dream of a perfect body?
A loving, romantic relationship?
Your dream career or your own business?
It’s not a time frame away, it’s an identity.
Let’s begin shall we…..
Building unshakable confidence is multifaceted:
- Identity, who you think you are, how you perceive yourself.
- Community – who you surround yourself with, who you spend most of your time with.
I had the most incredible day in London yesterday at an event, The Millionaire Ascension Experience: A one-day VIP Immersion into Wealth, Power, and Ascension into your Full Self.
It was one of the most incredible experiences to be surrounded by like-minded women. The energy in the room was electric!
A community of women all gathered together, all on a path of self-realisation, building powerful businesses and sharing their gifts with the world so freely.
A group of women who all hold the highest, sovereign vision for themselves and an inner knowing of what they are meant to do and share with the rest of the world. A cellular knowing that they are here for a specific purpose, on purpose.
A group of women who dare to dream.
Who knows that what they have to offer to the world is incredible, divine and that it’s their divine responsibility to express themselves for the greater good of all beings.
To shine, have fun, be bold, speak their souls’ truth. To speak unfiltered. To allow God (universe/source energy/divine) to work through them.
To be able to rub shoulders with and share with such openness with these women was so special. To talk about experiences, challenges, and feelings so openly made me feel so heard, seen and part of a universe where anything is possible.
That I can achieve anything. That I can truly be, do or have anything.
I left that event yesterday with such strong feelings of abundance, confidence, inspiration and belief.
The vibration and energy that lit up every fibre of my being was/is so powerful.
I walked to the train station with the feeling of “this is who I AM, I can achieve anything”
I walked out of that event a different woman.
I walked taller
I felt unstoppable
I felt even more beautiful than when I walked in.
It reminded me that the power of community and connecting with like-minded women is so, so powerful in cultivating momentum and self-confidence….
“If she can do it, so can I.”
Listening to stories from women that are so similar to my own made me feel not alone somehow, that we all experience the same challenges, whether it be in business, in marriage, being a mum, just being alive, we all experience the same things. We are all connected. We are all tethered together.
I am you, and you are me. A reflection.
To be able to connect in the same place and listen to how others have overcome challenges that I once felt like I was alone, “I’m the only one who feels like this” was so liberating.
Whatever we want to achieve, being in strong communities with like-minded women is so powerful for cultivating unshakable self-confidence.
When we see others being, doing and having what we dream of, it makes us really feel into our own potential. It opens the door to our own greatness.
These communities open the door to “I can do it too”. Being surrounded by such power closes the gap between what you think is possible for you and where you are now.
What I’ve learnt through being in close proximity with powerful women is that it creates real momentum in building my own confidence.
Bathing in the energy of potential, truth, and belief has been the cornerstone to all my achievements.
Whether it be transforming my body,
manifesting my dream home,
the money in my bank account
or
the man of my dreams…..
Everything I’ve ever dreamed of has materialised because of the belief in myself and inner confidence.
See, building true, inner confidence and belief isn’t about time; it’s about energy and identity.
We don’t build unshakable confidence through time. We build it through cultivating the identity of someone who IS confident.
Making a clear decision about who we want to be and then taking the actions in daily life that are in alignment with who you ARE.
So how do we actually build confidence in an actionable way, what do we have to do?
One of the most powerful daily rituals that has catapulted my self-confidence into another dimension is the R.I.S.E sequence.
I’ll share with you how my mentor Lenka explains it, it can applied to literally anything you want to create, be, do or have.
WHAT IS THE R.I.S.E.SEQUENCE?
Lenka says:
“The R.I.S.E. Sequence™ is a 4-step Business Energetics® framework for shifting from reactive leadership into creative power.
Through these four intentional stages, you release resistance, align with your highest identity, prime your intuition for the most potent inner guidance, and embody your greatest power through aligned action.
This sequence strengthens the energetic and neurological pathways of intuitive intelligence – the inner guidance system that allows you to sense, decide, and lead from your highest consciousness.
As your energy, actions, and identity move as one, results stop being something you chase and start becoming the natural expression of who you are.
THROUGH THE R.I.S.E.SEQUENCETM, YOU WILL:
•Strengthen intuitive intelligence and access higher-level insight with clarity and precision.
•Elevate creative leadership by merging strategic vision with energetic alignment.
•Unlock exponential growth by acting from identity, not effort.
•Collapse timelines between intention and manifestation through embodiment.
•Lead and sell with resonance, transforming impact into a natural outcome of presence.
•Operate from energetic coherence, where inspiration, timing, and action are seamlessly aligned.
HOW TO USE THIS PRACTICE:
The R.I.S.E. Sequence™ takes approximately ten minutes and is best practised first thing in the morning to align your energy and leadership consciousness for the day ahead.
However, it can be used any time you wish to ground yourself before astrategic decision, creative moment, or a conversation that carries impact.
Allow a few minutes for each stage – but if your intuition calls you to stay longer within one, follow that guidance.
The more you practise it, the more natural it becomes to lead, create, and expand from your highest state of truth and power.
R: RELEASE
Start by clearing the static from your energy.
We often carry subtle layers of tension, nervousness, fear or mental noise that we’ve learned to suppress or ignore.
Sometimes we even try to cover them with forced positivity – but unacknowledged energy still affects how we think, lead, and create.
Instead of pushing it down, bring it gently to awareness.
Notice where it sits in your body – a tight chest, a busy mind, a heaviness in your belly — and give it language.
Also notice what specifically is the language / thought behind this energy.
Give it specificity.
Then, acknowledge and release it consciously:
“I see you. I acknowledge you. I thank you. I release you.”
You can pair this with conscious breathing or any release method that feels natural to you.
As you do, the energy begins to move.
* Important: don’t try to ‘fix yourself’here. Simply allow what’s not true to leave your field of awareness and self-identification.
This conscious release restores clarity, calm, and focus — creating the inner space where insight, confidence, and intuition can lead.
I: IDENTIFY WITH YOUR HIGHEST SELF
Step into the energy of your most successful, expanded, and grounded self – the one who already lives the results, the impact, the freedom you desire.
Close your eyes and connect with that version of you.
Notice how they think, speak, decide, and carry themselves.
Feel their calm certainty, their creative confidence, their ease.
Important: You’re not imagining a “potential future” here; you’re identifying with the now of your highest identity.
The more vividly you feel it in your body – the breath, the stance, the quiet assurance – the more powerfully you prime your intuitive intelligence to lead from that truth.
S: STILL & LISTEN
Become still and listen inwardly.
This isn’t about searching for answers; it’s about becoming quiet enough to receive them.
Ask:
“How does this version of me want to express himself/herself through me today?”
“What is my 1% part in this co-creation?”
Sometimes you’ll receive a clear instruction, a phrase, or an image.
Other times, only silence – which is equally powerful.
Stillness opens the channel to your intuitive and creative intelligence.
Listening builds trust in your inner guidance – the most efficient strategist you’ll ever meet.
E: EMBODY THROUGH ALIGNED ACTION
This is where energy becomes momentum. Take the guidance you’ve received and act on it – especially the one that stretches you, the action that feels slightly uncomfortable yet aligned.
Speak the truth, make the decision, share the message, take the next bold step.
As you move, feel yourself living as your highest self now.
Each embodied action locks in the new energetic reality, collapsing time between intention and manifestation.
You rise not by force, but by energetic integrity — where your inner alignment translates into outer results with grace and precision
THE ESSENCE OF THE R.I.S.E. SEQUENCE:
RELEASE. IDENTIFY. STILL. EMBODY
A 4-step energetic recalibration for leaders, entrepreneurs, and creators ready to operate from their highest intelligence.
Every time you practise it, you strengthen the bridge between intuition and execution – between vision and reality.
You dissolve resistance, elevate identity, open to guidance, and anchor it through embodied leadership.
This is how you rise – not through effort, but through energetic mastery.”
How To Apply The R.I.S.E Sequence To Your Life
This incredible practice I learnt through Lenka, I’ve applied to different areas of my life, infact this blog you’re reading was born by practising this powerful ritual!
You can watch Lenka explain and walk you through the steps in more detail over on YouTube. Highly recommend you subscribe to her channel.
The inspiration she shares is powerful. She really is inspirational (in-spirit).
I always had a dream of writing. I put it off for 15 years because of the consistent negative voice that said:
“You’re not a writer, who are you to start a blog? You have nothing to say”.
This false belief lived within me for almost 2 decades. I didn’t perceive myself as having the confidence to write.
After 1 week of practising the R.I.S.E sequence, I started writing unfiltered. I shit you not, 1 week, just 7 days!
The words on this blog are from my highest self, the one who believes, the one who loves, the one who IS confident. This is who I am now: I AM someone who writes from and through her heart.
They aren’t just my words; they are from a universal source, expressing through me and out to you.
This true confidence is effortless, non-judgmental, pure, divine.
Imagine if you could just feel confident, true confidence, the kind of confidence you dream of feeling, and being?
The kind of confidence that you don’t need to force or fake. Imagine if that were you every day?
What would you do if you had this kind of confidence?
I know you hear the whispers as I did:
“Start that blog”
“Apply for that job”
“Write that book”
“Start that business”
What whispers do you hear but don’t take action on?
Imagine if you listened to that essence, the divine place within you?
What do you think you would be doing if you just listened and took divine action?
I know it’s incredible things. I don’t have to know you personally to know you are incredible.
Just the divine gift of you being alive, here, now, on this earth at this time, is evidence that you are incredible and perfect.
You are here for a purpose. You are here on purpose. No mistake.
I love you,
P.S I am opening a community for us on May 1st. A place for women to alchemise their bodies through identity, embodiemnt and aligned action.
Pop your name and email address below, and I’ll let you know when this magical space opens up.
P.P.S. if you feel called to build the business of your dreams, through divine alignment (not force, hustle, confusion or hard work) this is the program I am in that’s changing my life and collapsing years into weeks:
Business Energetics: CHANGE MAKER
Related reading:
